Melva Sari Simangunsong

Dear people, this blog is not truly and merely about me n my life only. I am a random-post-writer. So I post everything in my mind.The thing that I wrote is not all about me, n not all about you. Thanks. :)

Senin, 02 November 2015

How to Deal with Moodiness?

Well, I have several  questions to begin this short writing:
How could actually moody exist?
Why being moody does totally get you annoyed?
Why being moody eventually a disaster for most of situations?


source

Moody is a complex feeling which can ruin your day even for a second. Perfect! Perfect disaster!
In moody situation, you can laugh for 5 seconds and the next second you can cry for the whole day. Crazy!
In this weird feeling someone is so labil, I meant someone has unstable reactions toward the situations that he/she faces. This person can angry easily, get sad suddenly, or keep being silent for hours. Amazing!
Based on some research result that the writer has ever read, okay I am kiding...
Based on what I have observed toward myself (you can infer: the writer is a moody person), moody does exist because of some factors.


>>>It can be from sleepless.
Yeps, your nerves doesnt get sufficient rest so stress is the result which directs you to moody               situation.

>>>It can be from having many problems.
Yeah, problems are always there. When they all come together in almost the same time. Whoaa,          it drives you crazy and voilaaa, you get moody.

>>> It can be from some kind of silly things.
Rain, cloudy weather, sad songs, or some particular conditions that you might not expect at that           time can suddenly get you moody. Funny? Weird? Strange? LOL. You can have those words               now.

So, where will I go in this writing?
For those who suffer from bad moody level, I can give you some tips in order your moody phase will not lead you to murder anyone. Sounds good? You’ve got to try these and deal with you yourselves.


1. Get Sleep!
Nah, because we have known some factors which may lead you to be unmood, now you can heal your moody by the cause of moody itself. If you think you get moody because you do not get enough sleep, so now you can date your pillows and bolsters. Hope this will help you much and when you wake up, I hope your feeling can get better than before. Hopefully.

2. Stay away from humans and social media!
Why? Because you do have to realize that in this time you can even kill someone because they do something that you do not like. Eh, actually you can even like nothing in this time. Better to throw your gadget or whatever which can make you trapped in talking with people. So, watch out with human beings! We may hurt their feeling while we do not mean so.
The question is, what about we are forced to go out with  people? A-ha!!! Pretend that you have some kind of mouth trouble or uhmm toothache or migraine or whatever lah which can reduce you to get involved in such intents communication. Remember, they do have heart. They do.

3. Go Cry!
May be some of us are thinking that crying is so uhmmmm, pathetic. Yeah you can say so. You can say so. But see, crying will help you to release some stiff muscles in your neck and shoulder when you are in moody situation. You’ve got to prove this. Well, we do know that crying will not solve our problems, but really, this works to make us feel released or lil bit feeling lega gitu. Yups. No need to doubt to cry, okay!

4. Call someone trusted
When you have a best friend that you can obviously trust, you can call and go with your beasties. Lah, tadi katanya stay away from human beings? For this one, you may go with her/him. You need to admit what was your fault, what is your problem, what burdens you so much. You need to have a talk with your someone (for instance: mother, best friend,bf or gf, whoever you can count on to listen your story).

5. Pray!
Lean your problems on God’s shoulder.
Whatever has happened, it’s meant to be for something best for your life. You do need to convince yourself that God is there for you. He is always there. God is our best listener. You can freely talk to Him, saying everything that you regret, saying everything that you may doubt to tell with other people but Him. You can make confession to Him. He listens. He answers your problems. He does and he always does.

So, what’s the use of being stuck in moody?
Some things that we can notice is in moody situation, we tend to realize our faults much better so we are alarmed for the next time, we shouldn’t do the same mistake, that we should be much more careful in saying or doing something. Then in moody situation sometimes realized or not we more appreciate ourselves and at the end sometimes we are so grateful for what we have.
But still, since moody tends to ruin your day, so better to get rid of this ridiculous feeling asap.

Nah, I hope these 5 things will help us get better from moody. I hope we are not intertwined with this moody condition for a whole life since it can hurt yourself and other people, bring you to the darkness of bad level of inferiority. Just be wise! Just be better!


Pssst, I’m still working on these too. ^^

Have a good nite, pals.



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